The Breath Source
The Breath SourceThe Breath Source is a lifestyle app focused on understanding proper breathing and practicing guided exercises. It brings together breathing courses, selectable instructors, and practical activities led by breath masters and psychological treatment experts.
App information
- Developer
- The Breath Source
- Category
- Lifestyle
- Package name
- com.thebreathsource.prod
- Version
- 0.71
- File size
- 46.5 MB
- Requires
- Android Language：
Screenshots
About this app
The Breath Source is a lifestyle app that guides users through proper breathing practices and helps them build regular breathing habits. Its content explains the importance of breath and provides exercises intended to support practice related to stress, fatigue, and worries.
Courses and guided exercises
The app includes comprehensive breathing courses and exercises led by breath masters, including experts associated with psychological treatment. Users can explore different sessions and instructors rather than following a single fixed approach. This allows them to choose an instructor that suits their individual needs.
Practical activities and retreats
Alongside its in-app course material, The Breath Source provides practical and enjoyable activities for continued practice. The source also describes practical retreats where participants can engage in real-life breathing exercises with direct guidance. Activities are regularly updated according to the supplied description.
Suggested practice approach
Users are encouraged to try different sessions and instructors before settling into a routine. The app’s guidance recommends practicing breathing exercises regularly during daily activities and remaining open to new experiences and techniques taught by its breath masters. These suggestions are intended to support ongoing engagement with the breathing exercises rather than a single session.
Version history
View all09 Sep 2024 · stable